Welcome to Maritime Meditation

Meet The Founder

 

Lori Westbury is an international Meditation & Mindfulness Instructor, Seminar Leader, Workshop Facilitator and is featured on Insight Timer. Certified from the Mclean Meditation Institute in Sedona Arizona offering contemporary meditation classes. Lori's classes are infused with both ancient and modern techniques creating a modern experience. Coaching classes for beginners, intermediate and advanced meditation students with specialized workshops for children and teens. “I believe Meditation is for everyone. If your a business professional, a busy parent, or someone looking for more peace- meditation can enhance your life ” Lori’s classes are infused with an everyone is welcome mantra and a reminder- “No matter how hard the past, you can always begin again.” Lori graduated from the Warriors At Ease program allowing for specialized training to work with individuals who have suffered trauma and PTSD. Lori's vision is to create a sense of balance and deeper connection on your life journey 

 

Please visit our ETSY page for a list of products

May 10, 2018

Have you ever wondered how meditation actually works? 

In our fast paced world it’s not surprising so many people are now being prescribed meditation.  Docto...

December 28, 2017

As a new year fast approaches, many of us are reflective, seeking new ways to make the next 365 days the best ones yet.

We make lists, plan new eating habits...

October 26, 2017

When I started my meditation practice at home in Cape Breton- I sat down in my living room with the assumption learning to meditate was going to be a diffic...

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My Meditation CD

Available at:

The Hub Downtown

Etsy

 

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